Routines: a dozen built-in routines and several added with each update. Ability to create custom routines. Exercises can be reordered, added, deleted, and supersetted. Optional timers to track rest between sets are available.
Logging: Individual exercises and whole routines can be logged. Logs are viewed in table and chart formats. Charts allow to see progression metrics such as "One Rep Max", "Maximum Weight", "Maximum Reps", "Longest Time" and many more!
Profiles: Multiple people can now use the same app. Logs, progress such as weight, and other settings are associated with profiles
Progress: Set goals, graph, view in table format, export and email (as screenshots, html, text, or csv):
Vital Statistics: Weight, BMI (auto calculated), Body fat (auto calculated), Pulse, Blood Pressure, and Glucose.Body Measurements: Neck, Shoulders, Arms, Forearms, Chest, Waist, Hips, Thighs, Calves.Benchmark Exercises: Bench Press, Cable Row, Barbell Curl, Pushdown, Squat. Exercises can be added or removed.Tools: Countdown timer and Stopwatch with logging and export functionality is now available. We will be incorporating even more tools needed in the gym!
Help: Descriptions of functionality of the app. We strive to make all features intuitive. Extensive help descriptions are currently under development.
What's in this version : (Updated : Mar 20, 2013)
Data exporting bugfixRequired Android O/S : 2.2+
Screenshots :
Download : 1.4Mb APK



0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.